:root {
  color-scheme: light;
  --sage-950: #163325;
  --sage-850: #1f5138;
  --sage-700: #348b5c;
  --sage-550: #67bd83;
  --sage-300: #b9e7c5;
  --sage-200: #d9f3de;
  --mint-100: #f0fbf2;
  --mint-50: #f8fdf8;
  --cream-50: #fcfdf8;
  --linen-100: #f4faef;
  --clay-500: #bf7b61;
  --ink: #17211b;
  --muted: #617066;
  --line: rgba(52, 139, 92, 0.18);
  --glow: rgba(103, 189, 131, 0.32);
  --shadow: 0 24px 70px rgba(67, 153, 97, 0.14);
  --radius: 20px;
  --max: 1320px;
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  font-family: Inter, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  color: var(--ink);
  background:
    radial-gradient(circle at 16% 0%, rgba(185, 231, 197, 0.42), transparent 32rem),
    linear-gradient(180deg, var(--mint-50), var(--cream-50));
  line-height: 1.6;
}

img {
  display: block;
  max-width: 100%;
}

a {
  color: inherit;
  text-decoration: none;
}

.site-header {
  position: fixed;
  z-index: 10;
  top: 16px;
  left: 50%;
  width: min(calc(100% - 32px), var(--max));
  transform: translateX(-50%);
  display: grid;
  grid-template-columns: auto 1fr auto;
  align-items: center;
  gap: 24px;
  padding: 10px 12px;
  background: rgba(251, 250, 245, 0.86);
  border: 1px solid rgba(255, 255, 255, 0.7);
  border-radius: 999px;
  box-shadow: 0 12px 38px rgba(67, 153, 97, 0.16);
  backdrop-filter: blur(18px);
}

.brand,
.main-nav,
.hero-actions,
.footer-links,
.trust-strip,
.form-row {
  display: flex;
  align-items: center;
}

.brand {
  gap: 10px;
  font-weight: 800;
  color: var(--sage-950);
}

.brand-mark {
  display: grid;
  width: 34px;
  height: 34px;
  place-items: center;
  border-radius: 50%;
  color: #fff;
  background: var(--sage-700);
  font-weight: 800;
}

.main-nav {
  justify-content: center;
  gap: 6px;
}

.main-nav a,
.header-cta {
  padding: 10px 12px;
  border-radius: 999px;
  font-size: 0.92rem;
  font-weight: 700;
  color: var(--sage-850);
}

.main-nav a:hover,
.header-cta:hover {
  background: var(--mint-100);
}

.header-cta {
  color: #fff;
  background: linear-gradient(135deg, var(--sage-850), var(--sage-700));
  box-shadow: 0 8px 24px var(--glow);
}

.hero {
  position: relative;
  min-height: 92vh;
  display: grid;
  align-items: end;
  overflow: hidden;
  padding: 140px 24px 64px;
  background: var(--mint-100);
}

.hero-media,
.hero-overlay {
  position: absolute;
  inset: 0;
}

.hero-media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.hero-overlay {
  background:
    linear-gradient(90deg, rgba(248, 253, 248, 0.96) 0%, rgba(240, 251, 242, 0.76) 38%, rgba(240, 251, 242, 0.1) 62%, rgba(240, 251, 242, 0) 100%),
    linear-gradient(0deg, rgba(240, 251, 242, 0.32), rgba(240, 251, 242, 0.02));
}

.hero-content {
  position: relative;
  width: min(100%, var(--max));
  margin: 0 auto;
  color: var(--sage-950);
  display: grid;
  grid-template-columns: minmax(0, 780px) 1fr;
  gap: 40px;
  align-items: end;
}

.eyebrow,
.section-kicker {
  margin: 0 0 14px;
  color: var(--clay-500);
  font-size: 0.78rem;
  font-weight: 800;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.hero .eyebrow {
  color: var(--sage-700);
}

h1,
h2,
h3,
p {
  margin-top: 0;
}

h1 {
  max-width: 900px;
  margin-bottom: 22px;
  font-size: clamp(3.2rem, 6.2vw, 6.7rem);
  line-height: 0.94;
  letter-spacing: 0;
}

h2 {
  font-size: clamp(2rem, 4vw, 4.1rem);
  line-height: 1;
  letter-spacing: 0;
}

h3 {
  margin-bottom: 10px;
  font-size: 1.15rem;
}

.hero-copy {
  max-width: 660px;
  margin-bottom: 32px;
  color: var(--sage-850);
  font-size: clamp(1.05rem, 1.7vw, 1.35rem);
}

.button {
  display: inline-flex;
  min-height: 48px;
  align-items: center;
  justify-content: center;
  padding: 0 22px;
  border: 1px solid transparent;
  border-radius: 999px;
  font-weight: 800;
  transition: transform 220ms ease, background 220ms ease, border-color 220ms ease, box-shadow 220ms ease;
}

.button:disabled {
  cursor: wait;
  opacity: 0.72;
  transform: none;
}

.button:hover {
  transform: translateY(-2px);
  box-shadow: 0 0 0 1px rgba(103, 189, 131, 0.34), 0 12px 34px var(--glow), 0 0 44px rgba(185, 231, 197, 0.35);
}

.button.primary {
  color: #fff;
  border-color: rgba(103, 189, 131, 0.52);
  background: linear-gradient(135deg, #3a9c68, #74c98d);
  box-shadow: 0 8px 24px var(--glow);
}

.button.primary:hover {
  background: linear-gradient(135deg, #2f8f5b, #83d798);
  box-shadow: 0 0 0 1px rgba(103, 189, 131, 0.38), 0 12px 34px var(--glow), 0 0 52px rgba(185, 231, 197, 0.42);
}

.button.secondary {
  color: var(--sage-950);
  border-color: rgba(52, 139, 92, 0.24);
  background: rgba(255, 255, 255, 0.62);
  backdrop-filter: blur(12px);
}

.button.secondary.dark {
  color: var(--sage-950);
  border-color: var(--line);
  background: rgba(255, 255, 255, 0.82);
}

.hero-actions {
  flex-wrap: wrap;
  gap: 12px;
}

.intro-section,
.routine-section,
.infoabend-section,
.faq-section,
.lead-section,
.site-footer {
  width: min(calc(100% - 40px), var(--max));
  margin: 0 auto;
}

.intro-section {
  padding: 96px 0 56px;
}

.intro-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.05fr) minmax(360px, 0.7fr);
  gap: 86px;
  align-items: start;
}

.intro-copy {
  color: var(--muted);
  font-size: 1.08rem;
}

.fine-note,
.privacy-copy,
.footer-disclaimer {
  color: var(--muted);
  font-size: 0.88rem;
}

.benefit-band {
  display: grid;
  width: min(calc(100% - 40px), var(--max));
  grid-template-columns: repeat(3, 1fr);
  gap: 1px;
  margin: 0 auto 96px;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--line);
  box-shadow: 0 18px 54px rgba(103, 189, 131, 0.18);
}

.benefit-card {
  min-height: 220px;
  padding: 30px;
  background: rgba(255, 255, 255, 0.82);
  transition: transform 220ms ease, box-shadow 220ms ease, border-color 220ms ease;
}

.benefit-card:hover {
  transform: translateY(-4px);
  box-shadow: 0 16px 42px rgba(103, 189, 131, 0.18), 0 0 42px rgba(185, 231, 197, 0.28);
}

.number {
  display: inline-block;
  margin-bottom: 36px;
  color: var(--sage-550);
  font-weight: 800;
}

.benefit-card p,
.routine-row p,
.infoabend-content p,
.lead-panel p {
  color: var(--muted);
}

.routine-section,
.infoabend-section {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(420px, 0.86fr);
  gap: 72px;
  align-items: stretch;
  padding: 84px 0;
}

.routine-content {
  align-self: center;
}

.routine-image,
.infoabend-image {
  overflow: hidden;
  border-radius: var(--radius);
  box-shadow: 0 22px 60px rgba(103, 189, 131, 0.18);
}

.routine-image img,
.infoabend-image img {
  width: 100%;
  height: 100%;
  min-height: 430px;
  object-fit: cover;
}

.routine-list {
  margin-top: 34px;
  border-top: 1px solid var(--line);
}

.routine-row {
  display: grid;
  grid-template-columns: 180px 1fr;
  gap: 24px;
  padding: 22px 0;
  border-bottom: 1px solid var(--line);
}

.routine-row span {
  color: var(--sage-850);
  font-weight: 800;
}

.routine-row p {
  margin-bottom: 0;
}

.infoabend-section {
  grid-template-columns: minmax(420px, 0.88fr) minmax(0, 1fr);
  padding-top: 20px;
}

.infoabend-content {
  display: flex;
  flex-direction: column;
  justify-content: center;
  padding: 42px;
  border: 1px solid rgba(103, 189, 131, 0.26);
  border-radius: var(--radius);
  background: rgba(240, 251, 242, 0.84);
  box-shadow: 0 20px 58px rgba(103, 189, 131, 0.16);
  transition: transform 220ms ease, box-shadow 220ms ease;
}

.infoabend-content:hover {
  transform: translateY(-3px);
  box-shadow: 0 22px 62px rgba(103, 189, 131, 0.22), 0 0 48px rgba(185, 231, 197, 0.3);
}

.faq-section {
  padding: 84px 0 40px;
}

.faq-layout {
  display: grid;
  grid-template-columns: minmax(0, 0.72fr) minmax(520px, 1fr);
  gap: 72px;
  align-items: start;
}

.faq-layout > div:first-child p {
  max-width: 520px;
  color: var(--muted);
  font-size: 1.08rem;
}

.faq-list {
  display: grid;
  gap: 12px;
}

.faq-list details {
  border: 1px solid rgba(103, 189, 131, 0.24);
  border-radius: var(--radius);
  background: rgba(255, 255, 255, 0.82);
  box-shadow: 0 12px 34px rgba(103, 189, 131, 0.12);
  transition: box-shadow 220ms ease, transform 220ms ease;
}

.faq-list details:hover {
  transform: translateY(-2px);
  box-shadow: 0 18px 44px rgba(103, 189, 131, 0.16), 0 0 42px rgba(185, 231, 197, 0.22);
}

.faq-list summary {
  cursor: pointer;
  padding: 20px 22px;
  color: var(--sage-950);
  font-weight: 800;
}

.faq-list p {
  margin: -4px 22px 20px;
  color: var(--muted);
}

.lead-section {
  padding: 72px 0 96px;
}

.lead-panel {
  display: grid;
  grid-template-columns: minmax(0, 0.8fr) minmax(440px, 1fr);
  gap: 72px;
  align-items: center;
  padding: 40px;
  border-radius: var(--radius);
  color: var(--sage-950);
  border: 1px solid rgba(103, 189, 131, 0.28);
  background:
    radial-gradient(circle at 18% 12%, rgba(185, 231, 197, 0.62), transparent 28rem),
    linear-gradient(135deg, #f3fcf4, #dff5e4);
  box-shadow: 0 24px 70px rgba(103, 189, 131, 0.18), 0 0 54px rgba(185, 231, 197, 0.24);
}

.lead-panel p {
  color: var(--muted);
}

.lead-panel h2 {
  color: var(--sage-950);
}

.lead-form label {
  display: block;
  margin-bottom: 10px;
  color: var(--sage-850);
  font-weight: 800;
}

.hp-field {
  position: absolute;
  left: -9999px;
  width: 1px;
  height: 1px;
  opacity: 0;
  pointer-events: none;
}

.form-row {
  gap: 10px;
}

input {
  width: 100%;
  min-height: 52px;
  padding: 0 16px;
  border: 1px solid rgba(103, 189, 131, 0.28);
  border-radius: 999px;
  color: var(--sage-950);
  background: rgba(255, 255, 255, 0.82);
  font: inherit;
}

input::placeholder {
  color: rgba(31, 81, 56, 0.54);
}

.consent-row {
  display: grid !important;
  grid-template-columns: 18px 1fr;
  gap: 10px;
  align-items: start;
  margin: 14px 0 0;
  color: var(--muted) !important;
  font-size: 0.88rem;
  font-weight: 600 !important;
  line-height: 1.45;
}

.consent-row input {
  width: 18px;
  min-height: 18px;
  margin-top: 2px;
  accent-color: var(--sage-700);
}

.consent-row a {
  color: var(--sage-850);
  font-weight: 800;
  text-decoration: underline;
  text-decoration-thickness: 1px;
  text-underline-offset: 3px;
}

.privacy-copy {
  margin: 12px 0 0;
  color: var(--muted);
}

.form-status {
  min-height: 1.4em;
  margin: 12px 0 0;
  color: var(--sage-850);
  font-size: 0.92rem;
  font-weight: 700;
}

.site-footer {
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 24px;
  padding: 34px 0 44px;
  border-top: 1px solid var(--line);
}

.site-footer p {
  margin-bottom: 0;
}

.footer-links {
  gap: 18px;
  color: var(--sage-850);
  font-weight: 700;
}

.footer-disclaimer {
  grid-column: 1 / -1;
}

.legal-page,
.thank-you-page {
  width: min(calc(100% - 40px), 980px);
  margin: 0 auto;
  padding: 70px 0;
}

.legal-page h1,
.thank-you-page h1 {
  margin-bottom: 26px;
  font-size: clamp(2.4rem, 5vw, 4.8rem);
}

.legal-page section {
  margin-top: 34px;
  padding-top: 28px;
  border-top: 1px solid var(--line);
}

.legal-page h2 {
  font-size: clamp(1.4rem, 2.4vw, 2.1rem);
}

.legal-page p,
.thank-you-page p {
  color: var(--muted);
}

.legal-note,
.thank-you-card {
  padding: 24px;
  border: 1px solid rgba(103, 189, 131, 0.24);
  border-radius: var(--radius);
  background: rgba(255, 255, 255, 0.78);
  box-shadow: 0 18px 50px rgba(103, 189, 131, 0.14);
}

.back-link {
  display: inline-flex;
  margin-bottom: 34px;
  color: var(--sage-850);
  font-weight: 800;
}

.thank-you-page {
  min-height: 100vh;
  display: grid;
  place-items: center;
}

.thank-you-card {
  max-width: 860px;
}

@media (max-width: 860px) {
  .site-header {
    grid-template-columns: 1fr auto;
  }

  .main-nav {
    display: none;
  }

  .header-cta {
    font-size: 0;
  }

  .header-cta::after {
    content: "Guide";
    font-size: 0.92rem;
  }

  .hero {
    min-height: 88vh;
    padding: 122px 20px 44px;
  }

  .hero-content {
    grid-template-columns: 1fr;
    gap: 28px;
  }

  .intro-grid,
  .routine-section,
  .infoabend-section,
  .faq-layout,
  .lead-panel,
  .site-footer {
    grid-template-columns: 1fr;
  }

  .benefit-band {
    grid-template-columns: 1fr;
  }

  .infoabend-image {
    order: 2;
  }

  .routine-image img,
  .infoabend-image img {
    height: auto;
    min-height: 0;
    aspect-ratio: 4 / 3;
  }

  .infoabend-content {
    padding: 28px;
  }

  .routine-row {
    grid-template-columns: 1fr;
    gap: 6px;
  }

  .form-row {
    flex-direction: column;
    align-items: stretch;
  }
}

@media (max-width: 520px) {
  .brand span:last-child {
    max-width: 142px;
    overflow: hidden;
    text-overflow: ellipsis;
    white-space: nowrap;
  }

  .hero-actions,
  .trust-strip {
    align-items: stretch;
    flex-direction: column;
  }

  .trust-strip span {
    border-right: 0;
    padding-right: 0;
  }

  .lead-panel,
  .benefit-card {
    padding: 24px;
  }
}